How often should you change your pillow? What is the best pillow for optimal neck and spine support? Here is an article that answers those questions and more.Read More
Did you know that quality, restful sleep is just as important as diet and exercise? And a lack of sleep can be linked to many health problems in patients. If you’re not sleeping well, here are some things you can try that may help you get back to a good night’s sleep.Read More
If you are looking for a whole-body approach backed by skills and compassion; look no further. I suffered with chronic head, neck and back pain for numerous years and tried many aspects of treatment. It wasn’t until I landed in Dr. Vann’s care that I began to have serious improvements.